Neuro Linguistic Programming (NLP)

Neuro Linguistic Programming comprises a range of techniques to address specific problems, such as phobias, habits, lack of confidence, etc. Many of these techniques invoke the power of the imagination, such as visualising a successful outcome, or replaying a traumatic event from a ‘safe’ vantage point. Other techniques rely on language or body sensations, but they are all designed to get to the underlying ‘programming’ that we often fail to change through will-power.

Although my primary mode of working is psychodynamic my background in NLP gives me additional knowledge and skills that can help me to match my way of working to your particular needs.