My Blog

Transgender concerns

Transgender is a hot topic these days, but how can counselling help if you feel you feel confused about your gender. Perhaps you have always felt the opposite gender inside and are seeking a full transition or perhaps you just have a feminine feeling that needs some outlet. In this post I discuss some aspects…

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Stigma of mental health

Most people feel very wary about going to see someone because they are struggling to cope. Maybe they are depressed, unhappy, confused, anxious or tormented by something from the past. It may seem like an admission of failure or weakness, a contradiction of our self-help society’s values. Maybe it’s a fear of what will be…

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What can I expect from counselling?

If you haven’t had counselling before you are going to want to know what you will get in return for your investment. Ultimately, are you going to get better and is it going to be worth it the cost. Starting at the most basic level, what you will get is an empathetic ear. Someone who…

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